#WhyWeWalk

Hey, it's spring again, and we're finally putting months of below average weather behind us. As expected, spring offers lots of blooming flowers, longer days, and some beautiful sunlight, but that's not all. It is also a season of new beginnings, and an opportunity to embrace growth, change, and the beauty of transformation. 

Well, if you're a fitness enthusiast, we've got great news for you. The season offers a unique energy that you can leverage to spark your wellness and fitness journey. So, here's an official invitation for you to shake the winter chills off, and step into your moment of growth and renewal. But, we've seen too many times when the beautiful sunlight becomes an excuse not to step out and workout, especially for people that already have a busy work routine. Well, that's where indoor exercises come in. Fortunately, there's been a tiny takeover in the wellness corners of social media that's designed to get you walking inside. Although a small piece of fitness equipment, the Walking pad has become a popular solution for staying active at home in all seasons (more on that later).

Why Spring is The Best Time to Start Walking

While it's true that we'll dedicate most parts of this article talking about WalkingPads, we can also take a few minutes to talk about the insane benefits of walking during spring. No doubt, every season offers its unique charm, but there's a reason many fitness enthusiasts prefer to lace up their shoes and go out for a walk in this season. Whether you're just starting out your fitness journey or not, here are some reasons many people consider spring the best time to start walking.

1. A perfect time to embrace nature

The season has always been one that births renewal - the once dormant landscapes suddenly bursts back to life, featuring budding trees, blossoming flowers, and all kinds of sweet sounds from tree animals. What better way to experience these little things that make us enjoy and appreciate nature than walking through it. Taking a walk through new blooms and fresh greenery can do wonders to your dampened spirit, while being a beautiful distraction from your busy indoor schedules.

2. Longer daylight hours encourage more physical activity

Yes, the longer daylight hours that naturally come with spring means more time available for outdoor activities. The fact that the day is naturally lit up for long can be enough motivation for people to get active. Add that to what research says about natural light boosting mood and energy levels, and you can tell why Spring is the best time to get walking.

3. A fresh start after winter hibernation helps boost motivation

Yes, winter is over, and just maybe you had your own share of lazing around and almost sleeping the days away. We're not here to point fingers; springtime is here, and there's no better time to step away from that awful habit than now. We mean, it's a fresh start to everything, and the sunlight will serve as the extra motivation to get you off your bed for some late afternoon fat burning session.

4. Walking is a low-impact exercise suitable for all fitness levels

Walking is a low-impact exercise, requires minimal equipment, and can be done at any time of the day. Well, spring also allows you to get out at any time you'd want to walk, without fear of the weather turning on you.

The WalkingPad Advantage: Walk Anytime, Anywhere

Let's get back to the small piece of fitness equipment that has become so popular for staying active across all seasons - the WalkingPad. One look at the WalkingPad and you can tell that it's a utility equipment for your fitness journey. It's really just a small treadmill that does most of the things conventional treadmills do. Simply put; it is an under desk treadmill designed to help you meet your step goals anywhere and anytime. We've used it for sometime and we can tell that it's packed with loads of benefits. Here are some of them. 

Compact and foldable design

If you'd like to focus on design and efficiency, here's a perfect fit for your small space. It features a sleek and compact build that helps ensure it consumes less space than many other exercise materials. Perhaps, you've even heard people advertise it as the best folding treadmill for small spaces. they’re not wrong because that's exactly what this equipment is. And since installation is pretty easy and straightforward, you can just unfold the treadmill whenever and wherever you're ready to walk.

Indoor Convenience

If you love to train in a controlled environment, you definitely should have this piece of fitness equipment in your space. Using it indoors allows you to exercise without worrying about spring showers or allergy triggers like pollen.

Quiet Operation

Walking pads are generally designed for quiet compact exercises, and that's why you can quietly walk or jog on it without necessarily disturbing anybody. You can even walk on it, while the next person is working, reading or watching the TV, and they won't be disturbed at all.

Spring Fitness Tips With WalkingPad

By now, you're probably already considering buying a WalkingPad. But there's one more thing - you need to be sure how you can get the best from your under desk treadmill this spring. Don't worry, we have you covered. Here are spring fitness tips you can always try with your WalkingPad.

1. Set daily step goals to stay active

Everyone's walking goal is different. So, it only makes sense to tailor your walking plans to your abilities and needs. Remember, that the amount of physical activity you can do depends on your current fitness level. So, while setting your daily goals, consider keeping it within what you can achieve. Have a general fitness goal in mind, but break it into smaller achievable chunks daily. Achieving preset goals can encourage you to try again and again tomorrow.

2. Combine walking with light stretching for flexibility

Before walking, warm up with light stretches. Even better, stretch after walking, jogging or running on your WalkingPad. Knowing that your small stretches can significantly reduce risks of injuries or muscle soreness can be the right motivation you'll need to keep going.

3. Use WalkingPad during work breaks for an energy boost

We've constantly been told how consistent exercise regimens can boost energy and motivate you to pursue life's biggest dreams. But well, work can also help you exercise more, especially when you create an exercise routine around your break hours. Since Walking Pads are usable in the office, you always take work during breaks to refresh your brain and get ready for the next task.

4. Track progress and stay motivated with fitness apps

Tracking your progress is one of the best ways to maintain motivation throughout your fitness journey. You can use a journal, photos, or a fitness app to record your journey. Knowing that you're adding more steps everyday can be what pushes you to pull out your WalkingPad when you don't feel like it.

Special Spring Promotions on WalkingPad

If you're already looking to buy a WalkingPad, it will interest you to know that several WalkingPad brands offer special spring promotions that you can leverage to get one for yourself. For example, this The WalkingPad R2 Walk&Run 2IN1 Foldable Treadmill is currently selling for $200 of its original price on our website.

Take advantage of these deals today to get the best folding treadmill for small spaces. Remember, there's no better time to stay fit than now. So start your spring fitness journey with a WalkingPad today to enjoy all the benefits it offers

Conclusion

By now, you probably know that walking comes with many benefits, and a WalkingPad can help you achieve these benefits, especially in this season when many people are prioritizing indoor fitness. Of course, it's spring, a new opportunity to start afresh. You don't want to be caught snoozing, and that's why you should jump on the trend to get this piece of fitness equipment. So, it's a wrap; tell us in the comment section how you're refreshing your fitness routine this spring.